Ultimate Flu Fighter: The Best Dressed Chicken and Pumpkin Soup
As flu season approaches, nothing fortifies body and soul quite like a velvety pumpkin soup paired with a vibrant harvest salad. This golden elixir, crowned with herb-roasted chicken and served alongside seasonal greens, offers both comfort and immune-boosting nutrients when they’re needed most.
The secret lies in slow-roasted fresh pumpkin, which develops a natural sweetness and depth. Combined with warming spices — ginger, nutmeg, and a whisper of curry — plus fresh herbs and a touch of cream, this soup becomes a powerful ally against the season’s challenges.
The herb-roasted chicken, seasoned with immune system-supporting thyme, rosemary, and garlic, adds protein and aromatic depth. A robust salad of fresh kale or spinach tossed with roasted pumpkin cubes, toasted walnuts, and cherry tomatoes served alongside creates the perfect nutritious complement.