My expenses as a digital nomad in Thailand
AS a digital nomad living in Bangkok, Thailand, I’ve experienced first-hand how embracing a global perspective can transform not just your lifestyle but also give you financial flexibility.
For many of us in the Caribbean, the idea of moving abroad often revolves around the US, UK, or Canada. While these countries have been our go-to for generations, today, they offer higher living costs, colder climates, and overly competitive job markets. This is why I encourage people to start looking at countries in South America and Asia to possible destinations for those looking for a change.
Geo-arbitrage — earning in a higher currency while living in a lower-cost country — is a game-changer for digital nomads like me. It enables a comfortable lifestyle, greater savings, and reinvestment into business growth. My November expenses in Bangkok highlight the affordability, whilst maintaining a comfortable lifestyle, showing the potential for both savings and adventure.
These were my expenses and remember, you could create a cheaper lifestyle or add on more luxury if you chose too.
My November Living Expenses in Bangkok
Accommodation
• Rent: 19,500 Baht (US$590/TT$3,800)
For US$590, I live in a luxury 40th-floor condo with a rooftop pool, private onsen, steam room, games room, and more. Yes, you can find cheaper condos in Bangkok (as low as US$190), but I wanted comfort and amenities that align with my lifestyle. We don’t get condos like this in the West for the prices we see in Thailand and other Asian countries.
Utilities
• Electricity: 1,723 Baht (US$49/ TT$339)
Running two air conditioners most of the time, this cost is still manageable.
• Internet: 499 Baht (US$14/TT$98)
For just $14, I get blazing-fast 500 Mbps download and upload speeds.
• Cell Service: 499 Baht (US$14/TT$98)
My plan includes 50GB of 5G data, which throttles to 4G if I exceed my limit. Since I’m mostly on Wi-Fi, this plan is more than enough.
Food
• Groceries: 2,000 Baht (US$58/TT$394)
I don’t cook much, so my groceries are mainly for fruits, snacks and breakfast items.
• Meal Prep (You Hunt, We Cook): 4,800 Baht (US$139/TT$945)
I have chefs prepare five dinners a week, choosing my own ingredients at the grocery, and giving it to the chefs located inside the grocery. They cook whatever you instruct them to. This is a convenient and affordable way to enjoy delicious meals without cooking.
• Restaurants/Delivery (Grab Food): 10,343 Baht (US$300/TT$2,038)
I set a daily food budget of US$10 which allows me to enjoy meals from a wide variety of restaurants. You can find meals for as little as US$1, but I like to treat myself within reason.
Transportation
• Grab Car/BTS Skytrain: 600 Baht (US$17/TT$118)
Public transportation and ride-hailing services are extremely affordable. Getting around the city is easy and cost-effective. I use ride-hailing apps or public transport almost every day.
Extra-curricular
• Massages (6 sessions): 2,700 Baht (US$78/TT$531)
For US$78 I enjoyed three full-body two-hour massages and three one-hour foot massages. In most Western countries, one session could cost more than my entire monthly spend!
• Manicure and Foot Spa: 1,040 Baht (US$30/TT$204)
This included a manicure, pedicure and a one-hour foot spa treatment.
• Haircuts (2 sessions): 1,600 Baht (US$46/TT$315)
I choose a barbershop that provides exceptional service and attention to detail. While cheaper options exist, this is one indulgence I don’t mind paying for.
Entertainment
• Rolling Loud Festival Hotel: 2,168 Baht (US$62/TT$427)
• Rolling Loud Festival Ticket: 6,000 Baht (US$174/TT$1,182)
Attending this major music festival was a splurge, but experiences like these are part of why I chose to live in a vibrant city like Bangkok.
Total Expenses
• 53,472 Baht (US$1,571/TT$10,489)
This includes rent, utilities, food, transportation, self-care, and entertainment for the entire month. For under US$1,600, I’m living a lifestyle that feels very comfortable and practical.
What This Means for You
My experience in Bangkok proves that there are affordable, high-quality living options outside the usual destinations like the US, UK, or Canada. With the flexibility that comes from earning in a stronger currency, you can save money, build your business, or simply enjoy life to the fullest. Living in a place like Bangkok is a smart move if you’re looking to cut costs without sacrificing comfort.
If you’re from the Caribbean, it’s time to expand your horizons. There’s a world of opportunity waiting for you, with lower costs, vibrant cultures, and the potential to achieve your goals faster. Whether you’re dreaming of financial freedom, adventure, or a better quality of life, exploring unconventional destinations could be your best decision yet.