Coping with the aftermath of a mass trauma event
IN the wake of the recent mass killing in Clarendon, the community is grappling with profound grief and trauma. This tragic event, which resulted in the loss of numerous lives, has left a deep emotional scar on the affected families and the broader local community. Understanding and addressing the trauma experienced by those who have lost loved ones is crucial in the healing process.
The emotional impact
For the families directly affected by the tragedy, the trauma is both immediate and far-reaching. The emotional toll includes:
• Grief and loss: The sudden and often violent loss of family members leaves survivors struggling with intense grief. This grief can be compounded by feelings of shock, disbelief, and anger.
• Trauma and PTSD: Witnessing or hearing about the traumatic event can lead to post-traumatic stress disorder (PTSD) if symptoms last over a month, characterised by flashbacks, nightmares, and severe anxiety. Survivors may also experience symptoms of acute stress disorder (ASD) lasting less than a month, such as dissociation and heightened emotional reactivity.
• Social and economic disruption: The loss of family members can disrupt social support networks and create financial strain, exacerbating the emotional distress of the survivors.
Community and social effects
The impact of the mass trauma events extends beyond the immediate families, affecting the wider community in several ways:
• Collective grief: The community experiences a shared sense of loss and mourning, which can affect communal activities and relationships. The collective grief can foster a sense of solidarity but also contribute to widespread emotional distress.
• Increased anxiety: The trauma of such events can lead to heightened anxiety and fear within the community, affecting daily life and interactions.
• Community resilience and support: In times of crisis, communities often come together to support each other. Community-based support systems, including local organisations and religious groups, play a crucial role in providing emotional and practical assistance.
Coping and recovery
Supporting the affected individuals and the community involves several key strategies:
1) Counselling and support services: Providing access to counselling and mental health services is essential for helping individuals process their grief and trauma. Professional support can aid in managing symptoms of PTSD and ASD. Contact the Ministry of Health and Wellness at 888-ONE-LOVE (663-5683).
2) Community support networks: Strengthening community support networks and encouraging peer support can help individuals feel less isolated. Local support groups and community centres can offer spaces for shared healing.
3) Public awareness and education: Educating the public about the signs of trauma and available resources can help individuals seek help early and reduce stigma around mental health issues.
4) Memorials and commemoration: Organising memorial events and commemorative activities can provide a collective space for mourning and honouring the deceased, helping the community to process the loss together.
5) Long-term support: Recognising that trauma recovery is a long-term process, continued support and follow-up services are crucial for addressing ongoing needs and challenges.
Moving forward
The recent tragedy in Clarendon has left a profound impact on the affected families and the wider community. As Jamaica navigates the aftermath of this mass killing, it is essential to prioritise mental health support and community solidarity. By addressing the immediate and long-term emotional needs of those affected, Jamaica can foster resilience and help rebuild a sense of hope and recovery in the wake of such a devastating event.
Dr Robiann Broomfield recently completed her PhD and has completed her clinical internship at Baylor College of Medicine/TIRR Memorial Hermann Hospital, where she focused on rehabilitation psychology and neuropsychology. In September she will further her expertise with a fellowship in neuropsychology at Harvard Medical School. Dr Broomfield is passionate about advancing mental health care and contributing to the understanding of cognitive processes in rehabilitation settings.